Side Stroke Swimming: How to & Why Navy SEALs use it

Combat Sidestroke or CSS is taught and developed by The US Navy SEALs by Former Navy SEAL Stew Smith and Terry Laughlin from Total Immersion Swimming. It’s updated from the Traditional Sidestroke to be more relaxing and efficient.

Side Stroke Swimming: How to & Why Navy SEALs use it

Adult Swim Lessons Blog - Sunsational Swim School

Side Stroke Swimming: How to & Why Navy SEALs use it

Side Stroke Swimming: How to & Why Navy SEALs use it

Adult Swim Lessons Blog - Sunsational Swim School

Side Stroke Swimming: How to & Why Navy SEALs use it

Side Stroke Swimming: How to & Why Navy SEALs use it

Adult Swim Lessons Blog - Sunsational Swim School

Side Stroke Swimming: How to & Why Navy SEALs use it

Sidestroke Swimming Technique - Part 1

Side Stroke Body Position MacEwan University Sport and Wellness

CSS vs the Elementary Side Stroke: both are legal underwater recovery strokes used in the Navy physical screening test to prepare for suc

Spec Ops Use of the Combat Swimmer (side) Stroke (CSS) Explained – Stew Smith Fitness

CSS vs the Elementary Side Stroke: both are legal underwater