The Yoga Wheel for Neck & Shoulders – The Shakti Yoga Wheel®
4.5 (443) In stock
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One of the most common problems my yoga students complain about is chronic pain around the shoulder blades and in the upper back and neck. This kind of pain plagues those of us who work with our arms extended in front of us, whether we’re typing on the computer, cooking, carrying children, lifting heavy objects, or washing dishes. Let’s face it: that includes just about all of us. Because these activities are especially demanding on the arms, shoulders, and upper back, it’s not surprising that back pain is so widespread, even among the most dedicated yoga students. Upper back pain commonly stems from the tendency to slump in the spine and round the shoulders. Slumping causes the shoulder blades to slide away from the spine, chronically overstretching and weakening the muscles around them. Eventually these muscles harden into tough
One of the most common problems my yoga students complain about is chronic pain around the shoulder blades and in the upper back and
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Black Yoga Wheel Shakti Yoga Wheel® – The Shakti Yoga Wheel®
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The Yoga Wheel for Neck & Shoulders – The Shakti Yoga Wheel®
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REEHUT Yoga Wheel 12.6 x 5 (32cm x 13cm) Strong Premium Roll Designed for Dharma Yoga Wheel Pose, for Stretching and Enhancing Back Bends (Purple) - Includes Pose Guide E-Book :
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Urdhva Dhanurasana Wheel Pose
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The Shakti Yoga Wheel - 98 Posture Guide: & Elena Long, Jessyca Heinen-Collesei: 9781981321995: Books
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Anatomy of Urdhva Dhanurasana (Wheel/Upward Bow Pose)
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